Today was one of those days when I was rushing around to get my mother ready to go to the Alzheimer’s Daycare Center so I could go to teach a class on Customer Service for one of my corporate clients and on the way I was listening to a CD from Pema Chodron about Tonglen and Lojong and how important it is to be aware of the good, the bad, and the ugly in my life without holding on to any of it. When I got home there was a notice in my e-mail box that I had overdrawn my checkin