top of page

Zen and Excitement

We cannot live without excitement.  However, when excitement becomes the sole purpose in life that’s out of balance, that does not work.  It seems, we strive to be on a constant high all the time… Having fun almost becomes an addiction.  But the craving for the extraordinary dulls the palate, and we lose our sense for the ordinary.

In Zen, when our practice is calm and ordinary nothing is lacking, and our everyday life itself is enlightenment.

Don’t engage disturbances and emotional reactions gradually fade away.  Don’t engage distractions and spiritual practice naturally grows.

In gassho,

Wilbur Mushin May, Sensei

Recent Posts

See All

The 3 Pillows / Pillars of Zen

Dharma Talk by Zochi: The 3 Pillows / Pillars of Zen Recorded on October 25 2023 | Southern Palm Zen Group Download Audio File Right Click Link (or Option Click on Mac) to Save without playing ——- Z

Comments


bottom of page